100 grams George Foreman grilled chicken and cajun spices (no sugar guys)
2 cups spinach sautéed with soy sauce and garlic
1 melba toast
Winegars Ice Cream.
Captains Log Day 5/3 HCG
Fifth Day on HCG, third day on 500 calorie diet.
The seas are rough today. Ran into a current that was determined to whisk me and the crew off to Gary Dough Ice Cream Island, Winegars Ellensburg courtesy of CB. Manned the sails and fought through the battle.
